Diet & Nutrition
Audio Books
Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Exercise & Healthy Living
Motivation
Download Price : $10.99
You pick up the magazines each day, and you're bombarded with health and fitness
information. Advertisements and articles that are designed to impart much needed information to the reader
about the state of fitness and health in America today, and what we as responsible citizens should do. How
do you determine your current fitness and wellness levels? Does your regular doctor impart this
information as you visit, does he inquire each time you go if you believe yourself to be fit and
well? Probably not. Nor does he give you any method for determining the status on your own.
Fitness centers abound in the USA, and most are staffed with counselors who can test your fitness
level. Fitness gyms need your monthly fees in order to remain operational. They have no real concern about
the condition of your immune system. Physical fitness is a condition of the body alone.
Hospitals and doctors need you as a patient in order to remain operational; they want you to know you need to
be fit and well, but often leave out important pieces that affect your wellness and, therefore, your ability to
be fit.
What about eating habits? What about vitamins? What role does our daily intake play in our health,
our wellness, and our fitness? What about your wellness level? Are they one and the
same? Everything you need to know about wellness and fitness is included in this special report:
-
Wellness of the body, spirit and mind
-
Evaluating your own wellness needs
-
Benefits of Meditation for wellness
-
Evaluating fitness needs
-
Understanding the role of metabolism in fitness and wellness
-
Controlling metabolism
You even learn about specific wellness and fitness situations like these:
- Adolescent obesity
- The role of geography in your fitness
- The effect of income on your health
- The connection between intelligence and health
I leave absolutely nothing out! Everything that I learned in order to improve my own wellness and fitness I
share with you.
For example; did you know that our metabolism functions also depend on how well we have taken care of our
nutritional needs? Interested in increasing your metabolism? I show you how!
Today, we have many Americans who are obsessed with health, and yet we are a nation of obese
individuals. Obesity in this country has reached epidemic proportions, and we have more available than at any
other time in history to help us control our weight. What is the problem? I reveal it in my special
report!
This is the most comprehensive report on wellness and fitness you will ever read! Not only does it include
timely tips and advice on how to evaluate fitness and wellness but also tips and advice on how to incorporate
chiropractic and acupuncture care into your fitness and wellness regimen.
This comprehensive special report covers the following topics:
- The mind, body and soul interconnectivity
- Music: Our Connection to the Higher Conscious
- The Yin and Yang of the Healthy Individual
No stone is left unturned in this comprehensive report! Even if you believe you are currently healthy,
there is something important to learn in this report on how to achieve maximum wellness and fitness. Being fit and
being well are totally different conditions. Your wellness rating is dependent upon your immune system, and
what vitamins, supplements, and nutrition you provide for your immune system. Fit people can sometimes be
unwell. And well people can sometimes be unfit. However, when you do combine the two, and use sound
principles based on clean living, exercise, and healthy eating, you attain a state of equilibrium where you are
both fit and well. It is comparable to the Chinese philosophy of yin and yang. The balance that must exist in
the whole relies heavily on the balancing of the halves. I show you the tools, tips and strategies you need to
balance wellness and fitness.
Look at everything covered in this report:
- The role between nutrition and health
- The importance of water in a healthy regimen
- How the brain affects our health
- The importance of vitamins in a healthy regimen
- The benefits of walking
In 'A Guide To Fitness And Wellness' You'll Receive The Audio Book Plus A 91
Page eBook!
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