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Latest Research on Vitamin D, The
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Latest Research on Vitamin D, The

Written By : Elizabeth Lipski, PhD, CCN
Narrated By : Elizabeth Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour
Categories : Health & Fitness
Diet & Nutrition
Personal Care
Alternative Therapies
Download Price : $7.99
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Liz Lipski, PhD, CCN - (nterviews John Cannell, MD, Executive Director of the Vitamin D Council)
In July 2007 the Washington Post reported that “One Billion People Don't Get Enough Vitamin D”, could you be one of them?
 
The Post article said, “There is evidence that people who live at higher latitudes, where the angle of the sun's rays is not sufficient to produce adequate amounts of vitamin D in the skin, are more likely to develop and die of Hodgkin's lymphoma, colon, pancreatic, prostate, ovarian, breast and other cancers. And there is an association between low levels of vitamin D and increased risk for type 1 diabetes, multiple sclerosis, Crohn's disease, hypertension and cardiovascular disease."
 
Topics Covered:
  • Vitamin D is not a vitamin - find out what it really is.
  • Find out how to have your D levels tested - and what to do with the result.
  • Learn how you can produce adequate Vitamin D in your body.
  • Should you sunbathe? Get the best recommendation here.
  • Learn the difference between “plant” Vitamin D and “human” Vitamin D.
  • Discover the link between Vitamin D deficiency, depression, autism, and other neuro-developmental disorders.
  • Find out how Vitamin D supports heart health.
  • Learn about the vital link between Vitamin D and the absence of most cancers.
  • Have you been taking cod liver oil? Find out why this could actually be defeating your purpose.
  • Learn how Vitamin A can negate the benefits of Vitamin D.
  • Is Vitamin D toxic? Read the truth about choosing it as a supplement.

The Post quoted Dr. Holick as saying that “the current recommended adequate intake for vitamin D needs to be increased to 800 to 1,000 international units (IU) of vitamin D 3 times per day. However, one cannot obtain these amounts from most dietary sources unless one is eating oily fish frequently. Thus, sensible sun exposure (or UVB radiation) and/or supplements are required to satisfy the body's vitamin D requirement," Clearly, this is something we need to know more about.

Dr. John Cannell is founder of the non-profit Vitamin D Council and www.cholecalciferol-council.com, both established to alert the public and physicians to this terribly underappreciated issue.

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"Reading is to the mind, what exercise is to the body." 
-- Sir Richard Steele 
The Metaphysical Society 
"I've never known any trouble that an hours reading didn't assuage." 
-- Charles de Secondat 
Care-O-Self 
"How many a man has dated a new era in his life from the reading of a book." 
-- Henry David Thoreau 
Personal Prosperity 
" I cannot live without books." 
-- Thomas Jefferson 
My Prayer Bowl 
"Prefer knowledge to wealth, for the one is transitory, the other perpetual." 
-- Socrates 
Metaphysical Master Minds 
"If we encounter a man of rare intellect, we should ask him what books he reads." 
-- Ralph Waldo Emerson 
Ancient Metaphysics
"Books are embalmed minds." 
-- Bovee 
  Site Search
The Metaphysical Shopping Mall 
"Never be entirely idle, but either be reading, writing, praying, meditating, or endeavoring something good for the public." 
-- Thomas A. Kempis
Egypt-ology
 "Words are the voice of the heart." 
-- Confucious
Alchemology
"Resolve to edge in a little reading everyday, even if it is but a single sentence. If you gain fifteen minutes a day, it will make itself felt at the end of the year." 
-- Horace Mann
 Soul-ology
"Reading well is one of the great pleasures that solitude can afford you."
-- Harold Bloom
Spirit-ology 
"The man who does not read good books has no advantage over the man who cannot read them."
-- Mark Twain 

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