Self-Hypnosis
Audio Books

" In hypnosis we alter our internal world.  By utilizing our imagination in special ways, we stir feelings & alter behavior, as well as emotions or attitudes.  When you change how you think, visualize & imagine things to be, your feelings & behaviors begin to change. You not only see what is possible, but your subconscious mind will send up othe suggestions for your approval."........Elizabeth Bohorquez, RN, C.Ht

Visualization has been utilized in medicine for thousands of years.   This workshop presents specific imagery to the subconscious and conscious mind for improving the techniques of active visualization.  These tools are taught in the mindstate of deep relaxation, thereby allowing the mind to program them deeply into the subconscious library. Apply these power tools to improving the mindbody connection, as well as improving performance through improved memory, concentration & other cognitive skills.    

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.