Self-Hypnosis
Audio Books

"Your mind screen is where you program your mind for what you want as if you already had it. Some of us have a keen visual sense & visualize with no difficulty. If you believe that you have difficulty visualizing, simply think in your usual way. This is sufficient for your subconscious mind.  I want you to think carefully about what you want. Your mind is your mental workshop. Prepare your mental blue prints & begin to build.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the listener who is planning to have surgery. The mindbody is instructed to relax deeply through all procedures, as well as pre & post-operatively, as well as to produce healing chemicals bringing the body into homeostasis or balance.   Blood pressure, heart beat, bleeding & clotting, blood sugar levels, as well as other body processes are brought to balance. Post-hypnotic suggestions for early ambulation, ease of breathing, cardiovascular functioning, & enhanced healing are presented in specific imagery for these purposes.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.