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Shedding Post Holiday Pounds: How to Detox and Get Lighter
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Shedding Post Holiday Pounds: How to Detox and Get Lighter

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 3 minutes
Categories : Diet & Nutrition
Personal Care
Download Price : $7.99
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Special guest: Elson Haas, MD
An interview with Dr. Elson Haas Author of The New Detox Diet, Staying Healthy with Nutrition and many more health books.
 
Elson Haas is a medical practitioner with more than 35 years experience in patient care, always with in an interest in natural medicine. In this interview he discusses detoxification and lifestyle transformation. He explains why detoxification is a valuable healing tool for many people, and which detox program is right for you.
Topics Covered
  • Break your weight-gain habits.
  • Learn the simplicity of re-starting your health engine with detoxing.
  • Find out how to enlist your children in creating their own health.
  • Switch from taking medicine to practicing health care.
  • Discover how to undo what ails you.
  • Learn to heal from the inside-out.
  • Find out how detoxing turbo-charges your exercise for weight loss.
  • Hear how to find a doctor who works with people, not diseases.
  • Learn how stress and emotions are key to health – and how to release them.
  • Disarm the effect of hormonal changes on weight gain.
  • Understand what cellular nutrient balance is, and how to achieve and maintain it.
  • Experience the benefits of detoxing yourself – how to avoid side-effects and reap the rewards.
  • Know when not to detox.
  • Learn how to adapt the Master Cleanse to your body – and gain control over your weight!

Dr. Haas is the founder and director of the Preventive Medical Center of Marin, an Integrated Healthcare Facility in San Rafael, California, where he specializes in Family and Nutritional Medicine, Detoxification, and Individualized Health Programs. He travels and teaches nationally and appears on numerous radio and television shows. He is a professional consultant for a number of health writers and magazines, including Natural Health, Women's World, and Taste For Life.

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She's the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

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"Reading is to the mind, what exercise is to the body." 
-- Sir Richard Steele 
The Metaphysical Society 
"I've never known any trouble that an hours reading didn't assuage." 
-- Charles de Secondat 
Care-O-Self 
"How many a man has dated a new era in his life from the reading of a book." 
-- Henry David Thoreau 
Personal Prosperity 
" I cannot live without books." 
-- Thomas Jefferson 
My Prayer Bowl 
"Prefer knowledge to wealth, for the one is transitory, the other perpetual." 
-- Socrates 
Metaphysical Master Minds 
"If we encounter a man of rare intellect, we should ask him what books he reads." 
-- Ralph Waldo Emerson 
Ancient Metaphysics
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-- Bovee 
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The Metaphysical Shopping Mall 
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-- Thomas A. Kempis
Egypt-ology
 "Words are the voice of the heart." 
-- Confucious
Alchemology
"Resolve to edge in a little reading everyday, even if it is but a single sentence. If you gain fifteen minutes a day, it will make itself felt at the end of the year." 
-- Horace Mann
 Soul-ology
"Reading well is one of the great pleasures that solitude can afford you."
-- Harold Bloom
Spirit-ology 
"The man who does not read good books has no advantage over the man who cannot read them."
-- Mark Twain 

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